Energy practitioners are watching for the signals, cues and non-verbal information behind the narrative or spoken words of a client. In other words, not “what” is said but “how” it is said. Stress, anxiety and trauma may be stuck in the body. It is important this is released for long term healing to occur.

These practitioners provide practical toolkits so clients leave with a sense of empowerment and control. They are choosing to heal themselves and not always out-sourcing control. This is also vital to sustainable long term well-being.

Together this is unpacked. Energy is channeled to support the body’s natural healing processes. These holistic somatic practices sit beautifully alongside western medicine therapies. Calming the nervous system is essential. Because energetic practices often don’t require “talking”, they can be a quiet relief as clients find their way home to calm, balance and peace.